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Nutritional Information, Diet Info and Calories in
Tofu
from Pacific

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
86
Calories from Fat
44
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
80 grams
 
Amount Per Serving
Calories
86
Calories from Fat
44
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  25% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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